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Home
Meet Anya
My Approach
IFS Therapy
Somatic Therapy
My Services
Complimentary Connection Call
Individual Therapy For Adults
Walk & Talk Therapy
Areas of Focus
Trauma & PTSD
Perfectionism & People-Pleasing
Anxiety & Overwhelm
Life Transitions & Personal Growth
Self Esteem & Self Criticism
Relationship Patterns
Resources
My Blog
FAQs & Emergency Resources
Contact Me
Book Now
Tag: Somatic
Anxiety & Overwhelm
,
IFS
,
Somatic
Connect Heal Grow
November 16, 2025
Anxiety Therapy in Calgary — Understanding the Parts Behind the Overwhelm
IFS
,
Somatic
,
Trauma & PTSD
Connect Heal Grow
November 16, 2025
The Body’s Story: How the Nervous System Holds Trauma When Words Can’t
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Home
Meet Anya
My Approach
IFS Therapy
Somatic Therapy
My Services
Complimentary Connection Call
Individual Therapy For Adults
Walk & Talk Therapy
Areas of Focus
Trauma & PTSD
Perfectionism & People-Pleasing
Anxiety & Overwhelm
Life Transitions & Personal Growth
Self Esteem & Self Criticism
Relationship Patterns
Resources
My Blog
FAQs & Emergency Resources
Contact Me
Contact Me
Book Now