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Tag: Life Transitions & Personal Growth

Person resting a hand on their chest with eyes closed, symbolizing the grounding and body-based awareness used in IFS and somatic therapy.

A Gentle Approach to Healing: IFS and Somatic Therapy in Calgary

Person walking forward through soft evening light, symbolizing the uncertainty and possibility that come with life transitions and personal growth.

Life Transitions & Personal Growth Therapy — When Life Changes Faster Than Your System Can Keep Up

A vibrant spring flower blooming at sunrise, symbolizing renewal and personal growth—reflecting the journey of healing and transformation at Connect Heal Grow.

Reconnecting with Yourself: Spring as a Season for Personal Growth

Helping you build deeper connections, heal from trauma, and foster personal growth in a safe, welcoming space.

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  • Tuesday: 10:00 AM – 3:00 PM
  • Wednesday: 10:00 AM – 3:00 PM
  • Thursday: 8:00 AM – 2:00 PM

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